Celebrate National Honor our LGBT Elders Day

Did you know May 16, 2018 is National Honor our LGBT Elders Day? Created by the LGBT Heath Resource Center of Chase Brexton Health Care, this day is a chance to bring awareness and appreciation to the lives and contributions of LGBT older adults.

Although LGBT older adults face the same challenges of aging as everyone else, these challenges are compounded by issues specific to their LGBT status. Due to facing lifelong legal and social discrimination, many LGBT older adults experience economic insecurity, lack of housing, lack of healthcare, lack of legal family ties and informal support networks, social isolation, pressure to re-closet in order to access services, and varied other difficulties.

These experiences are not uniform throughout the LGBT older adult community, either.

Bisexual older adults may face increased social isolation and resulting health issues. Transgender older adults have specific medical needs and may lack care and financial support. And LGBT older adults of color, currently a fast-growing fifth of LGBT older adults, face unique challenges due to these intersecting identities, including higher risks of economic insecurity, poor physical and mental health, and discrimination.

For these reasons, though, LGBT older adults are incredibly strong and resilient. And many share a positive outlook on the status of LGBT equality today, having personally lived through and fought for the progress made over the last several decades.

Do you have an important LGBT older adult in your life? Take a moment on May 16 to talk to them – whether to honor their contributions, listen to their experiences, or just to check in and spend time together.

If you are an LGBT older adult, consider coming to Silver Pride – an information and socializing event for LGBTQ people over 60! The event is Wednesday, May 30 from 2-7:30 PM at the Human Rights Campaign building. More information and registration is available here on the Iona website!

By Indy Weinstein.

Indy Weinstein is an intern at Iona. They graduated from St. Mary’s College of Maryland last year with a BA in History, and are excited to learn about nonprofit management and aging. 

Testing for Memory Loss

It’s a good idea to see your regular doctor if you’re worried about your memory. You may be having changes in your memory that are normal for everyone as they get older. Or you may be having some memory changes that are signs of an illness.

Is this normal?

As we get older, some memory loss is normal. You might misplace your glasses. Or, maybe you occasionally forget a person’s name, but recall it later. Those changes are normal.

Here are some signs you might be having more serious trouble with your memory:

  • You’re having trouble figuring out how to do things that used to be easy for you—like paying bills or keeping track of your medicine.
  • You get confused when you drive or walk somewhere you usually go.

Causes and treatment

Many health problems can cause memory changes. Some of these can be treated, for example, certain kinds of infections, or not taking the right vitamins or drinking enough liquids. Some medicines can cause memory loss.

Other causes of memory loss are Alzheimer’s disease and strokes. It’s important to see a doctor to figure out what might be causing your memory loss and what to do about it.

Choosing a doctor

Start by talking to your regular doctor (your internist or primary care physician). Your doctor may give you a referral you see a neurologist or a geriatrician (a doctor who works with older adults).You can also find them at several specialty memory clinics in DC.

Both neurologists and geriatricians are the best kinds of doctors to see about memory loss.

Preparing for your appointment

Be sure to take the following information with you to your appointment.

  • Your health information
  • A list of the medicines you are taking
  • A list of the other doctors you see
  • Your Medicare card and other insurance cards

It’s also a good idea to bring along a relative or friend who can talk about any memory changes they are seeing.

What is Geriatric Care Management?

nurse care managementIf helping an aging family member becomes overwhelming, stressful, or burdensome, it may be time to contact a geriatric care manager. But, if you’re not sure what a geriatric care manager is or does, it can be difficult to know if the service is worth it, and if it will meet your family’s needs.

Many of you have asked Iona’s Helpline questions about geriatric care management and how it can help you or a family member.

So, we asked Iona’s Care Management team, to respond with their thoughts.

What are geriatric care managers?

Geriatric care managers, also called Aging Life Care Professionals, coordinate care for older adults based on their individual needs.

They advocate on behalf of an older adult and/or their family in order to support the safety, integrity, and autonomy of the older adult, primarily through the recommendation and coordination of services.

They’re typically educated in social work, psychology, nursing, or gerontology. All of Iona’s geriatric care managers have master’s degrees in nursing or social work, are licensed by their professional boards, and have more than 10 years of experience working with older adults.

What do geriatric care managers do?

It depends on your needs. Geriatric care managers offer one-time comprehensive assessments, suggest next steps, and make referrals based on an older adult’s needs, wants, and resources. For example, a geriatric care manager can educate and assist clients by identifying cost-effective resources such as government benefits, in-home services, and housing options.

If preferred, geriatric care managers can put in place and monitor any needed services and report back updates or changes. They are problem-solvers, who you can run ideas by and contact on an as-needed or regular basis. As outside professionals, they can help mitigate the stress family members may feel as a relative ages and reduce the strain on familial relationships.

And, for those family members who live far away, geriatric care managers can be the local eyes and ears and be available when needs change. For example, they can help oversee medical emergencies and navigate the healthcare industry.

When should you call a geriatric care manager?

It is never too early to call! Many people don’t learn about geriatric care management services until a health crisis occurs. While that’s an appropriate time to contact a geriatric care manager, you might also consider calling when things are going well.

This is an ideal time because you and/or your family can learn what resources are available and the associated costs without the stress of an impending crisis. And, having a plan may prevent or delay a crisis and will definitely make navigating a crisis easier.

Other signs it may be time to call a geriatric care manager include:

  • You or a relative want to plan for changes that occur with aging e.g. questions about house renovations, downsizing, long-term care coverage, in-home care options, etc.
  • You notice a cognitive change in yourself or a relative e.g. trouble focusing, getting lost, not remembering to pay bills, etc.
  • You notice a mobility change in yourself or a relative e.g. difficulty walking, getting out of chairs, driving, etc.
  • You or a relative are repeatedly hospitalized over a short period of time
  • Your family or friends have expressed a concern about you or a relative
  • You don’t live locally and want reassurance that a relative is managing on their own

At Iona, we call our geriatric care management services, “Iona Care Management.” You can learn more about services offered and schedule an in-home, office, or phone consultation by calling (202) 895-9448.

Have another question about geriatric care management? Let us know in the comments!

Volunteer with Your Kids

At first, the friendships might seem a little surprising. But when eleven-year-old Max Kroloff and his younger sister, Nina, visit the Wellness & Arts Center, it’s clear just how real the friendships are between these young volunteers and participants in Iona’s day program. “I wasn’t there when my son Max recently visited with his fifth grade student council peers. I heard that the participants cheered on his arrival,” says mom, Tracy, in a Q&A with Iona.

Since 2013, the Kroloff Family has volunteered with Iona’s Wellness & Arts Center. They play games, lead morning exercise, tell stories, color, and put puzzles together. The experience, Tracy says, has been very special to her family. “We also always feel so happy and loved and full of love when we leave Iona. It is an incredibly valuable time for us,” she says.

The Kroloffs aren’t alone in their commitment to helping others. More and more, parents are looking for ways to make volunteering a regular part of their family’s routine.

Volunteering with your children is a wonderful way to spend time with your kids while contributing to the community and teaching important values like compassion and gratitude.

Here at Iona, we have many volunteer opportunities that are ideal for families.

  • Pack and deliver meals to homebound older adults in the Northwest Washington, DC area who are unable to prepare their own meals
  • Socialize and enjoy activities with older adults in the Wellness & Arts Center
  • Give back to your community during the holiday season and pack meals on Thanksgiving or Christmas mornings
  • And more!

We value whatever time and talent you have to offer, and will work with your schedule to make your experience meaningful and enjoyable.

For more information about Iona’s volunteer opportunities, visit our volunteer page. You can also contact our volunteer coordinator at volunteer@iona.org or (202) 895-9419.

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