September 2025
Thu
September 4, 2025 @ 10:00 am - 11:30 am

Memory Loss Support Group

PLEASE NOTE: Because of our high demand, we offer this group at two different times. However, we ask that members only register for and attend one of the sections. Members of one section cannot attend the other. Section 1: Meets on Zoom on the first Thursday of each month from 10:00-11:30 AM. Section 2: Meets […]

Sun
September 7, 2025 @ 10:00 am - 11:30 am

Memory Loss Support Group

PLEASE NOTE: Because of our high demand, we offer this group at two different times. However, we ask that members only register for and attend one of the sections. Members of one section cannot attend the other. Section 1: Meets on Zoom on the first Thursday of each month from 10:00-11:30 AM. Section 2: Meets […]

Tue
September 9, 2025 @ 12:30 pm - 2:00 pm

Support Group for People Caring for their Spouse or Partner

Meets on Zoom on the first and third Tuesday of every month from 12:30 – 2 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. This group is for people who provide care and support to their spouse or partner who has a chronic or acute illness. You'll be able to share your experiences, […]

Thu
September 11, 2025 @ 12:30 pm - 1:30 pm

Senior Fit

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Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. This class includes, band, bar, and music routines. All students (including returning students) must fill out a registration form. Download it here, or you can pick […]

Thu
September 11, 2025 @ 4:00 pm - 5:30 pm

After Caregiving Support Group

Meets on Zoom on the second and fourth Thursday of each month from 4 – 5:30 PM. Pre-registration required. Call (202) 895-9448 for more information. Designed for those individuals who cared for a loved one with a long-term, chronic illness like Alzheimer's or other type of dementia, Parkinson's disease, or stroke, this support group provides […]

Fri
September 12, 2025 @ 11:00 am - 12:00 pm

Yang Style Basic Tai Chi

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Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand your skill in your Tai Chi practice. Improve circulation, balance, and alertness – and decrease the risk of falling. All students (including returning students) must […]

Fri
September 12, 2025 @ 12:00 pm - 1:00 pm

Beginners Tai Chi

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Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of exercises to increase physical and mental ability. The practice gently improves circulation, concentration, and posture. All students (including returning students) must fill out a registration […]

Fri
September 12, 2025 @ 3:00 pm - 4:00 pm

Total Workout

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Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to advanced fitness levels. All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front […]

Sun
September 14, 2025 @ 4:00 pm - 5:30 pm

After Caregiving Support Group

Meets on Zoom on the second and fourth Thursday of each month from 4 – 5:30 PM. Pre-registration required. Call (202) 895-9448 for more information. Designed for those individuals who cared for a loved one with a long-term, chronic illness like Alzheimer's or other type of dementia, Parkinson's disease, or stroke, this support group provides […]

Wed
September 17, 2025 @ 6:00 pm - 7:30 pm

Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss

Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. Whether your parents are living in the area or are far away, and whether they are appreciative or resistant to your assistance, join us for mutual support, practical caregiving […]

Thu
September 18, 2025 @ 12:00 pm - 1:30 pm

Lunchtime Support Group for Family Caregivers

Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they're experiencing, gain support […]

Thu
September 18, 2025 @ 12:30 pm - 1:30 pm

Senior Fit

Home

Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. This class includes, band, bar, and music routines. All students (including returning students) must fill out a registration form. Download it here, or you can pick […]

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