July 2026
Thu
July 23 @ 12:00 pm - 1:30 pm

Lunchtime Support Group for Family Caregivers

Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, […]

Thu
July 23 @ 12:00 pm - 1:30 pm

Lunchtime Support Group for Family Caregivers

Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, […]

Thu
July 23 @ 12:30 pm - 1:30 pm

Senior Fit

Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. […]

Thu
July 23 @ 12:30 pm - 1:30 pm

Senior Fit

Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. […]

Fri
July 24 @ 11:00 am - 12:00 pm

Yang Style Basic Tai Chi

Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand […]

Fri
July 24 @ 11:00 am - 12:00 pm

Yang Style Basic Tai Chi

Iona Congress Heights
3303A Stanton Rd SE, Washington, DC

Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand […]

Fri
July 24 @ 12:00 pm - 1:00 pm

Beginners Tai Chi

Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of […]

Fri
July 24 @ 12:00 pm - 1:00 pm

Beginners Tai Chi

Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of […]

Fri
July 24 @ 3:00 pm - 4:00 pm

Total Workout

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to […]

Fri
July 24 @ 3:00 pm - 4:00 pm

Total Workout

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to […]

Tue
July 28 @ 12:30 pm - 2:00 pm

Support Group for People Caring for their Spouse or Partner

Meets on Zoom on the first and third Tuesday of every month from 12:30 – 2 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. This group is for […]

Tue
July 28 @ 12:30 pm - 2:00 pm

Support Group for People Caring for their Spouse or Partner

Meets on Zoom on the first and third Tuesday of every month from 12:30 – 2 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. This group is for […]