Senior Fit
Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. […]
Transitions in Aging Support Group
Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand […]
Beginners Tai Chi
Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of […]
Beginners Tai Chi
Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of […]
Total Workout
Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to […]
Total Workout
Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to […]
Memory Loss Support Group
PLEASE NOTE: Because of our high demand, we offer this group at two different times. However, we ask that members only register for and attend one of the sections. Members […]
Memory Loss Support Group
PLEASE NOTE: Because of our high demand, we offer this group at two different times. However, we ask that members only register for and attend one of the sections. Members […]
Support Group for People Caring for their Spouse or Partner
Meets on Zoom on the first and third Tuesday of every month from 12:30 – 2 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. This group is for […]
Support Group for People Caring for their Spouse or Partner
Meets on Zoom on the first and third Tuesday of every month from 12:30 – 2 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. This group is for […]