October 2025
Tue
October 7, 2025 @ 12:30 pm - 2:00 pm

Support Group for People Caring for their Spouse or Partner

Meets on Zoom on the first and third Tuesday of every month from 12:30 – 2 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. This group is for […]

September 2025
Thu
September 11, 2025 @ 12:30 pm - 1:30 pm

Senior Fit

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Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. […]

Thu
September 18, 2025 @ 12:30 pm - 1:30 pm

Senior Fit

Home

Senior Fit, led by Ruth Barnes Thursdays, 12:30-1:30 PM Session 1: January 9 - February 13* Session 2: February 27 - April 2 Improve your body and improve your endurance. […]

Thu
September 11, 2025 @ 4:00 pm - 5:30 pm

After Caregiving Support Group

Meets on Zoom on the second and fourth Thursday of each month from 4 – 5:30 PM. Pre-registration required. Call (202) 895-9448 for more information. Designed for those individuals who […]

Sun
September 14, 2025 @ 4:00 pm - 5:30 pm

After Caregiving Support Group

Meets on Zoom on the second and fourth Thursday of each month from 4 – 5:30 PM. Pre-registration required. Call (202) 895-9448 for more information. Designed for those individuals who […]

Fri
September 12, 2025 @ 11:00 am - 12:00 pm

Yang Style Basic Tai Chi

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Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand […]

Fri
September 19, 2025 @ 11:00 am - 12:00 pm

Yang Style Basic Tai Chi

Iona Congress Heights
3303A Stanton Rd SE, Washington, DC

Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Expand […]

Fri
September 12, 2025 @ 12:00 pm - 1:00 pm

Beginners Tai Chi

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Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of […]

Fri
September 19, 2025 @ 12:00 pm - 1:00 pm

Beginners Tai Chi

Home

Beginners Tai Chi, led by Tyrone Cave Fridays, 12 - 1 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 A time-tested set of […]

Fri
September 19, 2025 @ 3:00 pm - 4:00 pm

Total Workout

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Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to […]

Fri
September 12, 2025 @ 3:00 pm - 4:00 pm

Total Workout

Home

Total Workout, led by Gerri Carpenter Fridays, 3-4 PM Session 1: January 10 - February 14* Session 2: February 28 - April 3 Strengthening, cardio, and fun for moderate to […]

Wed
October 1, 2025 @ 6:00 pm - 7:30 pm

Iona/Alzheimer’s Association Support Group for Adult Children Caring for Parents with Memory Loss

Iona Congress Heights
3303A Stanton Rd SE, Washington, DC

Meets on Zoom on the second and fourth Wednesday of every month from 6 – 7:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. Whether your parents are […]

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