Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more information. Provides a confidential and welcoming setting for people aged 60+ to meet and share their experiences, get support from each other and Iona’s social […]

Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical and emotional demands of long-term caregiving, as well as how to effectively cue loved ones to use Alexander technique principles in their daily life. The […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org […]

Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 […]

Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org […]

Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org […]

Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, […]

Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical and emotional demands of long-term caregiving, as well as how to effectively cue loved ones to use Alexander technique principles in their daily life. The […]

Silver Pride is a free community event in Washington, DC offering a day of workshops, resources, and social experiences for LGBTQ people 60 and over. In observance of Stonewall's 50th […]

Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 […]