Strength, Balance, and Posture

Strength, Balance, and Posture, led by Dave Reynolds
Mondays, 10-11 AM or 11:15 AM – 12:15 PM
Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day)
Session 2: July 8 – August 26

Build muscle and movement using weights and bands. Instructor works with beginners and advanced students to help them progress at their own rate.

All students (including returning students) must fill out a registration form. Download it here, or you can pick one up at the front desk. Note: It is Iona’s policy for six or more people to be enrolled in each class for the entire session by the start of the third class of the session.  In the event a class does not have at least six or more people enrolled for the entire session, the class will be canceled and a credit will be issued to the current students enrolled.  The cost per class on a drop-in rate is $13 per class.  A discounted per-class rate of $10 will be offered only to those who sign up – and pay for – the entire session.