Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical and emotional demands of long-term caregiving, as well as how to effectively cue loved ones to use Alexander technique principles in their daily life. The […]

Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]

Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]

Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical and emotional demands of long-term caregiving, as well as how to effectively cue loved ones to use Alexander technique principles in their daily life. The […]

A Memory Café is a casual social activity for those with Alzheimer's or other dementia and their loved ones. It's a place where caring individuals can come together to find […]

Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]

Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]

Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]

Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]