Strength, Balance, and Posture
Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]
Stay Moving with Parkinson’s Disease
Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]
FULL: Stay Moving with Parkinson’s Disease
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, […]
Transitions in Aging Support Group
Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more […]
Strength, Balance, and Posture
Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]
Strength, Balance, and Posture
Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, […]
Strength, Balance, and Posture
Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]
Strength, Balance, and Posture
Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, […]
Memory Café
A Memory Café is a casual social activity for those with Alzheimer's or other dementia and their loved ones. It's a place where caring individuals can come together to find […]