Strength, Balance, and Posture
Strength, Balance, and Posture, led by Dave Reynolds Mondays, 10-11 AM or 11:15 AM – 12:15 PM Session 1: May 6 – June 24* (No class on Monday, May 27 for Memorial Day) Session 2: July 8 – August 26 Build muscle and movement using weights and bands. Instructor works with beginners and advanced students […]
Stay Moving with Parkinson’s Disease
Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]
FULL: Stay Moving with Parkinson’s Disease
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]
Stay Moving with Parkinson’s Disease
Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]
FULL: Stay Moving with Parkinson’s Disease
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they're experiencing, gain support […]
“Partnering with Poise” – Caring for the Care Partner
Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical […]
Stay Moving with Parkinson’s Disease
Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]
FULL: Stay Moving with Parkinson’s Disease
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]
Stay Moving with Parkinson’s Disease
Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by a physical therapist using evidence-based exercise interventions, this free class is for people with Parkinson's disease and their caregivers. This program also provides monthly education to caregivers and community members addressing PD pathology, progression, […]
FULL: Stay Moving with Parkinson’s Disease
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org or call (202) 895-9485. Iona Senior Services proudly presents Stay Moving with Parkinson's disease, supported by a community grant from the Parkinson's Foundation. Taught by […]
“Partnering with Poise” – Caring for the Care Partner
Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical […]