Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Session 2: March 11 – April 22 Improve body awareness, strength, balance, and posture by stretching and moving into poses […]
FULL: Aging Solo Spring 2019 Series
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they're experiencing, gain support […]
For Real! Artists’ Reception
For Real! The Lois & Richard England Gallery at Iona is proud to exhibit Dennis Crayon’s intimate trompe l’oeil paintings and Nadia Linda Goldstein’s large panels of found objects. The […]
Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Session 2: March 11 – April 22 Improve body awareness, strength, balance, and posture by stretching and moving into poses […]
FULL: Decluttering and Downsizing Workshop
Class registration is full. If you would like to be added to the waiting list, or notified the next time we offer this class, please contact Lena Frumin at community@iona.org […]
Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Session 2: March 11 – April 22 Improve body awareness, strength, balance, and posture by stretching and moving into poses […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they're experiencing, gain support […]
DC S.A.C. Advocacy Day
Join the DC Senior Advisory Coalition for the 2019 S.A.C. Advocacy Day. We will meet with Councilmembers to educate and advocate for a FY20 Senior Budget that meets the growing […]
Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Session 2: March 11 – April 22 Improve body awareness, strength, balance, and posture by stretching and moving into poses […]
Transitions in Aging Support Group
Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more information. Provides a confidential and welcoming setting for people aged 60+ to meet and share their experiences, get support from each other and Iona’s social […]
“Partnering with Poise” – Caring for the Care Partner
Learn self-care strategies based on Alexander technique (AT) principles. Build resilience for the physical and emotional challenges of ongoing care-giving. This evidence-based program teaches you skills to manage the many physical […]