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Yang Style Basic Tai Chi

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Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Session 1: Sept. 16 - Oct. 28 Session 2: Nov. 2 - Dec. 30 Expand your skill in your Tai Chi practice. Improve circulation, balance, and alertness – and decrease the risk of falling. The cost per class on a drop-in […]

Iona’s Memory Café

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One of the hardest aspects when dealing with memory loss is feeling like you’re losing a support system or social group. To help address those feelings, Iona hosts a Memory Café every month with a fifth Friday. Our goal is to provide a safe and supportive environment for individuals with memory loss, caregivers, family members, and […]

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