Dance for Parkinson’s, led by Anthony Hyatt and Robert Sacheli Thursdays, 2 – 3 PM Session One: Mar. 16 - Apr. 27 Session Two: May 11 - Jun. 29 Combines live violin accompaniment and easy-to-do movement drawn from a wide range of dance styles, all of which are adaptable to varying levels of physical ability. […]

Tai Chi Friend’s Club, led by Shabaka J-El Tuesdays, 9:30 - 10:30 AM Session One: Mar. 14 - Apr. 25 Session Two: May 9 - Jun. 27 Play Tai Chi with friends for fun, fitness, and relaxation. Come and join us to enjoy Tai Chi, a natural and holistic way to look and feel younger and stronger. All […]

Dance for Parkinson’s, led by Anthony Hyatt and Robert Sacheli Thursdays, 2 – 3 PM Session One: Mar. 16 - Apr. 27 Session Two: May 11 - Jun. 29 Combines live violin accompaniment and easy-to-do movement drawn from a wide range of dance styles, all of which are adaptable to varying levels of physical ability. […]

Tai Chi Friend’s Club, led by Shabaka J-El Tuesdays, 9:30 - 10:30 AM Session One: Mar. 14 - Apr. 25 Session Two: May 9 - Jun. 27 Play Tai Chi with friends for fun, fitness, and relaxation. Come and join us to enjoy Tai Chi, a natural and holistic way to look and feel younger and stronger. All […]

Dance for Parkinson’s, led by Anthony Hyatt and Robert Sacheli Thursdays, 2 – 3 PM Session One: Mar. 16 - Apr. 27 Session Two: May 11 - Jun. 29 Combines live violin accompaniment and easy-to-do movement drawn from a wide range of dance styles, all of which are adaptable to varying levels of physical ability. […]

Here at Iona, we know that it can be difficult to plan special time with your partner, spouse, parent, other family member, or friend — especially if you are also navigating the challenges of Alzheimer’s or other forms of dementia. That’s why we offer Memory Cafés for individuals with memory loss and their caregivers, family […]

Every year, Iona exhibits artworks by participants in Iona's Wellness & Arts Center. This special exhibit gives each participant the opportunity to share their artistic and personal accomplishments with friends, family members, and the community. Through this collection on display, you are invited to experience their creative journeys and life stories. The exhibition is open […]

Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more information. Provides a confidential and welcoming setting for people aged 60+ to meet and share their experiences, get support from each other and Iona’s social […]

Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Sept.11 – Oct. 30, 2017. No class on Oct. 9 Improve body awareness, strength, balance, and posture by stretching and moving into poses adapted for seniors. Breathing exercises and relaxation techniques can help with attention and memory. Chairs are available, if preferable to floor mats. […]

Yoga, led by Judy Silberman Wednesdays, 10-11 AM Sept. 13 – Nov. 1, 2017 Improve body awareness, strength, balance, and posture by stretching and moving into poses adapted for seniors. Breathing exercises and relaxation techniques can help with attention and memory. Chairs are available, if preferable to floor mats. All students (including returning students) must […]

Join us for a free Lunch & Learn with the Wednesday Capitol Hill Arts Workshop Group on Wednesday, September 13 at 12:30 PM. Learn about their creative processes and inspirations, and enjoy a hands-on pastels activity. RSVP to (202) 895-9407 or fill out the form below to save your spot. window.bboxInit = function () { bbox.showForm('148a1ec1-b2fc-4bf4-963e-7562984e0f5e'); }; […]

Yang Style Basic Tai Chi, led by Tyrone Cave Thursdays, 11 AM – 12 PM Sept. 14 – Nov. 2, 2017 Expand your skill in your Tai Chi practice. Improve circulation, balance, and alertness – and decrease the risk of falling. All students (including returning students) must fill out a registration form. Download it here, or […]