Dance for Parkinson’s
Dance for Parkinson’s, led by Anthony Hyatt and Robert Sacheli Thursdays, 2 – 3 PM Session One: Mar. 16 - Apr. 27 Session Two: May 11 - Jun. 29 Combines live violin accompaniment and easy-to-do movement drawn from a wide range of dance styles, all of which are adaptable to varying levels of physical ability. […]
Memory Café
Here at Iona, we know that it can be difficult to plan special time with your partner, spouse, parent, other family member, or friend — especially if you are also navigating the challenges of Alzheimer’s or other forms of dementia. That’s why we offer Memory Cafés for individuals with memory loss and their caregivers, family […]
Range of our Possibilities: Participant Art Show
Every year, Iona exhibits artworks by participants in Iona's Wellness & Arts Center. This special exhibit gives each participant the opportunity to share their artistic and personal accomplishments with friends, family members, and the community. Through this collection on display, you are invited to experience their creative journeys and life stories. The exhibition is open […]
Transitions in Aging Support Group
Meets at Iona on the first and third Thursday of each month from 12:30 – 2 PM. Free. Donations are appreciated. Pre-registration required for this group. Call (202) 895-9448 for more information. Provides a confidential and welcoming setting for people aged 60+ to meet and share their experiences, get support from each other and Iona’s social […]
Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Sept.11 – Oct. 30, 2017. No class on Oct. 9 Improve body awareness, strength, balance, and posture by stretching and moving into poses adapted for seniors. Breathing exercises and relaxation techniques can help with attention and memory. Chairs are available, if preferable to floor mats. […]
Yoga
Yoga, led by Judy Silberman Wednesdays, 10-11 AM Sept. 13 – Nov. 1, 2017 Improve body awareness, strength, balance, and posture by stretching and moving into poses adapted for seniors. Breathing exercises and relaxation techniques can help with attention and memory. Chairs are available, if preferable to floor mats. All students (including returning students) must […]
Lunch & Learn with Guest Artists, pastels
Join us for a free Lunch & Learn with the Wednesday Capitol Hill Arts Workshop Group on Wednesday, September 13 at 12:30 PM. Learn about their creative processes and inspirations, and enjoy a hands-on pastels activity. RSVP to (202) 895-9407 or fill out the form below to save your spot. window.bboxInit = function () { bbox.showForm('148a1ec1-b2fc-4bf4-963e-7562984e0f5e'); }; […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Thursdays, 11 AM – 12 PM Sept. 14 – Nov. 2, 2017 Expand your skill in your Tai Chi practice. Improve circulation, balance, and alertness – and decrease the risk of falling. All students (including returning students) must fill out a registration form. Download it here, or […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they're experiencing, gain support […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Sept. 15 – Nov. 3, 2017 Expand your skill in your Tai Chi practice. Improve circulation, balance, and alertness – and decrease the risk of falling. All students (including returning students) must fill out a registration form. Download it here, or […]
Memory Café
If you are navigating the challenges of Alzheimer’s or other forms of dementia, it can be especially difficult to plan special time with your partner, spouse, parent, other family member, […]
Stay or Move: How to Find and Pay for the Best Living Arrangement
Is it time to make a move? Moving to a senior community makes sense for many older adults, but the decision-making process can be overwhelming. In this workshop, we’ll discuss how to know if moving is the right choice, and how to have family conversation about moving. We’ll also review the best way to find […]