Yoga
Yoga, led by Judy Silberman Wednesdays, 10-11 AM Sept. 13 – Nov. 1, 2017 Improve body awareness, strength, balance, and posture by stretching and moving into poses adapted for seniors. […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Thursdays, 11 AM – 12 PM Sept. 14 – Nov. 2, 2017 Expand your skill in your Tai Chi practice. Improve […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Sept. 15 – Nov. 3, 2017 Expand your skill in your Tai Chi practice. Improve […]
Art All Night: Made in DC
Art All Night: Made in DC is a celebration of contemporary art in all its forms. Local businesses, community institutions, and public spaces transform into pop-up galleries and performance spaces […]
Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Sept.11 – Oct. 30, 2017. No class on Oct. 9 Improve body awareness, strength, balance, and posture by stretching and […]
Play Reading: Because She’s My Mother
Join us at Iona on Monday, September 25 at 7:00 PM for a touching play reading of Paula Stone's Because She's My Mother. Directed by Lynn Sharp Spears, Because She's […]
Yoga
Yoga, led by Judy Silberman Wednesdays, 10-11 AM Sept. 13 – Nov. 1, 2017 Improve body awareness, strength, balance, and posture by stretching and moving into poses adapted for seniors. […]
Series: Take Charge of Your Aging 101
Registration is closed for this event. Our most popular Take Charge/Age Well Academy™ class, this six-week course provides a broad overview of the questions and challenges you should consider while […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Thursdays, 11 AM – 12 PM Sept. 14 – Nov. 2, 2017 Expand your skill in your Tai Chi practice. Improve […]
Lunchtime Support Group for Family Caregivers
Meets on Zoom on the second and fourth Thursday of each month from 12 – 1:30 PM. Free. Pre-registration required. Call (202) 895-9448 for more information. No matter the illness, caring for an older family member is challenging. Family members who are caregivers will benefit from the chance to share what they're experiencing, gain support […]
Yang Style Basic Tai Chi
Yang Style Basic Tai Chi, led by Tyrone Cave Fridays, 11 AM – 12 PM Sept. 15 – Nov. 3, 2017 Expand your skill in your Tai Chi practice. Improve […]
Yoga
Yoga, led by Judy Silberman Mondays, 1:45 to 3:00 PM Sept.11 – Oct. 30, 2017. No class on Oct. 9 Improve body awareness, strength, balance, and posture by stretching and […]